Head-to-Head Analysis

Coconut Crème vs Apple Jacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Crème

Coconut Crème

Not Vegan
VS
Package of Apple Jacks

Apple Jacks

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
375 kcal
0g
Sugars
27.5g
10g
Fat
2.5g
0g
Protein
7.5g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Coconut Crème and Apple Jacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Crème is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Crème takes the lead with only 0g of sugar per 100g, whereas Apple Jacks contains 27.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Crème or Apple Jacks?

Coconut Crème appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Crème vegan?

No, Coconut Crème is not certified vegan.

What is the calorie difference between Coconut Crème and Apple Jacks?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.