Head-to-Head Analysis

Coconut Curry vs Roasted garlic topped hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Curry

Coconut Curry

Not Vegan
VS
Top Pick
Package of Roasted garlic topped hummus

Roasted garlic topped hummus

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
267 kcal
3.6g
Sugars
3.3g
6.3g
Fat
16.7g
1.8g
Protein
6.7g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Coconut Curry and Roasted garlic topped hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Curry is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coconut Curry or Roasted garlic topped hummus?

It depends on your goals. Coconut Curry has 89.3 calories, while Roasted garlic topped hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Coconut Curry vegan?

No, Coconut Curry is not certified vegan.

What is the calorie difference between Coconut Curry and Roasted garlic topped hummus?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.