Head-to-Head Analysis

Coconut Curry Chicken Indian Recipe vs Pork Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Curry Chicken Indian Recipe

Coconut Curry Chicken Indian Recipe

Not Vegan
VS
Top Pick
Package of Pork Sausage Patties

Pork Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
138 kcal
Energy
215 kcal
2.1g
Sugars
0g
4.6g
Fat
12.3g
9.2g
Protein
23.1g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Coconut Curry Chicken Indian Recipe and Pork Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Curry Chicken Indian Recipe is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Curry Chicken Indian Recipe contains significantly more sugar (2.12g) compared to the milder Pork Sausage Patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork Sausage Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Curry Chicken Indian Recipe or Pork Sausage Patties?

It depends on your goals. Coconut Curry Chicken Indian Recipe has 138 calories, while Pork Sausage Patties has 215 calories. Check the detailed table above for sugar and fat content.

Is Coconut Curry Chicken Indian Recipe vegan?

No, Coconut Curry Chicken Indian Recipe is not certified vegan.

What is the calorie difference between Coconut Curry Chicken Indian Recipe and Pork Sausage Patties?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.