Head-to-Head Analysis

Coconut curry chicken with basmati rice vs Baked Chicken Breast Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut curry chicken with basmati rice

Coconut curry chicken with basmati rice

Not Vegan
VS
Top Pick
Package of Baked Chicken Breast Nuggets

Baked Chicken Breast Nuggets

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
165 kcal
2.5g
Sugars
2.4g
5.3g
Fat
4.7g
6g
Protein
17.6g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Coconut curry chicken with basmati rice and Baked Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut curry chicken with basmati rice is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coconut curry chicken with basmati rice or Baked Chicken Breast Nuggets?

It depends on your goals. Coconut curry chicken with basmati rice has 145 calories, while Baked Chicken Breast Nuggets has 165 calories. Check the detailed table above for sugar and fat content.

Is Coconut curry chicken with basmati rice vegan?

No, Coconut curry chicken with basmati rice is not certified vegan.

What is the calorie difference between Coconut curry chicken with basmati rice and Baked Chicken Breast Nuggets?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.