Head-to-Head Analysis

Coconut curry trail mix vs Cranberry White Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut curry trail mix

Coconut curry trail mix

Not Vegan
VS
Package of Cranberry White Chip

Cranberry White Chip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
429 kcal
16.7g
Sugars
25g
26.7g
Fat
17.9g
13.3g
Protein
3.6g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Coconut curry trail mix and Cranberry White Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut curry trail mix is the more energy-dense option here, packing 71 more calories per 100g than Cranberry White Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut curry trail mix takes the lead with only 16.7g of sugar per 100g, whereas Cranberry White Chip contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut curry trail mix offers a protein boost with 13.3g per 100g, outperforming Cranberry White Chip in this category.

Frequently Asked Questions

Which is healthier: Coconut curry trail mix or Cranberry White Chip?

It depends on your goals. Coconut curry trail mix has 500 calories, while Cranberry White Chip has 429 calories. Check the detailed table above for sugar and fat content.

Is Coconut curry trail mix vegan?

No, Coconut curry trail mix is not certified vegan.

What is the calorie difference between Coconut curry trail mix and Cranberry White Chip?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.