Coconut Date Roll vs fresh stacks the original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Date Roll
fresh stacks the original
The Verdict: Which is Better?
When placing Coconut Date Roll and fresh stacks the original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Date Roll is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Date Roll contains significantly more sugar (62.5g) compared to the milder fresh stacks the original (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, fresh stacks the original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Date Roll or fresh stacks the original?
It depends on your goals. Coconut Date Roll has 22.5 calories, while fresh stacks the original has 500 calories. Check the detailed table above for sugar and fat content.
Is Coconut Date Roll vegan?
No, Coconut Date Roll is not certified vegan.
What is the calorie difference between Coconut Date Roll and fresh stacks the original?
There is a difference of 477 calories per 100g between the two products.
