Head-to-Head Analysis

Coconut ginger rice vs Vermont White Cheddar Mac & Broccoli Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut ginger rice

Coconut ginger rice

Not Vegan
VS
Top Pick
Package of Vermont White Cheddar Mac & Broccoli Bowl

Vermont White Cheddar Mac & Broccoli Bowl

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
0g
Sugars
0g
0.9g
Fat
0g
7.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut ginger rice and Vermont White Cheddar Mac & Broccoli Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut ginger rice is the more energy-dense option here, packing 357 more calories per 100g than Vermont White Cheddar Mac & Broccoli Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Coconut ginger rice offers a protein boost with 7.14g per 100g, outperforming Vermont White Cheddar Mac & Broccoli Bowl in this category.

Frequently Asked Questions

Which is healthier: Coconut ginger rice or Vermont White Cheddar Mac & Broccoli Bowl?

It depends on your goals. Coconut ginger rice has 357 calories, while Vermont White Cheddar Mac & Broccoli Bowl has 0 calories. Check the detailed table above for sugar and fat content.

Is Coconut ginger rice vegan?

No, Coconut ginger rice is not certified vegan.

What is the calorie difference between Coconut ginger rice and Vermont White Cheddar Mac & Broccoli Bowl?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.