Head-to-Head Analysis

Coconut Jasmine Ready Rice vs Cinnamon Ground

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Jasmine Ready Rice

Coconut Jasmine Ready Rice

Not Vegan
VS
Top Pick
Package of Cinnamon Ground

Cinnamon Ground

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
230.8 kcal
3.3g
Sugars
0g
4.2g
Fat
1.2g
3.8g
Protein
3.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Jasmine Ready Rice and Cinnamon Ground side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Jasmine Ready Rice is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Jasmine Ready Rice contains significantly more sugar (3.33g) compared to the milder Cinnamon Ground (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Ground is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Jasmine Ready Rice or Cinnamon Ground?

It depends on your goals. Coconut Jasmine Ready Rice has 196 calories, while Cinnamon Ground has 230.769230769231 calories. Check the detailed table above for sugar and fat content.

Is Coconut Jasmine Ready Rice vegan?

No, Coconut Jasmine Ready Rice is not certified vegan.

What is the calorie difference between Coconut Jasmine Ready Rice and Cinnamon Ground?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.