Coconut Jasmine Ready Rice vs Ground Cumin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Jasmine Ready Rice
Ground Cumin
The Verdict: Which is Better?
When placing Coconut Jasmine Ready Rice and Ground Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Jasmine Ready Rice is the more energy-dense option here, packing 196 more calories per 100g than Ground Cumin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Jasmine Ready Rice contains significantly more sugar (3.33g) compared to the milder Ground Cumin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Cumin is undeniably the healthier pick.
Looking to build muscle? Coconut Jasmine Ready Rice offers a protein boost with 3.75g per 100g, outperforming Ground Cumin in this category.
Frequently Asked Questions
Which is healthier: Coconut Jasmine Ready Rice or Ground Cumin?
It depends on your goals. Coconut Jasmine Ready Rice has 196 calories, while Ground Cumin has 0 calories. Check the detailed table above for sugar and fat content.
Is Coconut Jasmine Ready Rice vegan?
No, Coconut Jasmine Ready Rice is not certified vegan.
What is the calorie difference between Coconut Jasmine Ready Rice and Ground Cumin?
There is a difference of 196 calories per 100g between the two products.
