Coconut juice vs Organic Almond Milk Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut juice
Organic Almond Milk Original
The Verdict: Which is Better?
When placing Coconut juice and Organic Almond Milk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut juice is the more energy-dense option here, packing 5 more calories per 100g than Organic Almond Milk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut juice contains significantly more sugar (7.6g) compared to the milder Organic Almond Milk Original (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Almond Milk Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut juice or Organic Almond Milk Original?
It depends on your goals. Coconut juice has 30 calories, while Organic Almond Milk Original has 25 calories. Check the detailed table above for sugar and fat content.
Is Coconut juice vegan?
No, Coconut juice is not certified vegan.
What is the calorie difference between Coconut juice and Organic Almond Milk Original?
There is a difference of 5 calories per 100g between the two products.
