Coconut & Lime Basmati Rice vs Fusilli Pasta, Whole Wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut & Lime Basmati Rice
Fusilli Pasta, Whole Wheat
The Verdict: Which is Better?
When placing Coconut & Lime Basmati Rice and Fusilli Pasta, Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut & Lime Basmati Rice is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coconut & Lime Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Fusilli Pasta, Whole Wheat contains 1.7857g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut & Lime Basmati Rice or Fusilli Pasta, Whole Wheat?
Coconut & Lime Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coconut & Lime Basmati Rice vegan?
No, Coconut & Lime Basmati Rice is not certified vegan.
What is the calorie difference between Coconut & Lime Basmati Rice and Fusilli Pasta, Whole Wheat?
There is a difference of 339 calories per 100g between the two products.
