Head-to-Head Analysis

Coconut macaroons, coconut vs Cheddar Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut macaroons, coconut

Coconut macaroons, coconut

Not Vegan
VS
Top Pick
Package of Cheddar Crackers Original

Cheddar Crackers Original

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
433 kcal
40.6g
Sugars
3.3g
25g
Fat
11.7g
3.1g
Protein
10g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Coconut macaroons, coconut and Cheddar Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut macaroons, coconut is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut macaroons, coconut contains significantly more sugar (40.62g) compared to the milder Cheddar Crackers Original (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Crackers Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut macaroons, coconut or Cheddar Crackers Original?

It depends on your goals. Coconut macaroons, coconut has 406 calories, while Cheddar Crackers Original has 433 calories. Check the detailed table above for sugar and fat content.

Is Coconut macaroons, coconut vegan?

No, Coconut macaroons, coconut is not certified vegan.

What is the calorie difference between Coconut macaroons, coconut and Cheddar Crackers Original?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.