Coconut Milk vs Blue Chips No Salt Added Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Milk
Blue Chips No Salt Added Corn Tortilla Chips
The Verdict: Which is Better?
When placing Coconut Milk and Blue Chips No Salt Added Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Milk is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Milk contains significantly more sugar (1.25g) compared to the milder Blue Chips No Salt Added Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Chips No Salt Added Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Milk or Blue Chips No Salt Added Corn Tortilla Chips?
It depends on your goals. Coconut Milk has 175 calories, while Blue Chips No Salt Added Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Coconut Milk vegan?
No, Coconut Milk is not certified vegan.
What is the calorie difference between Coconut Milk and Blue Chips No Salt Added Corn Tortilla Chips?
There is a difference of 325 calories per 100g between the two products.
