Head-to-Head Analysis

Coconut Milk vs White Chocolate Raspberry Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Milk

Coconut Milk

Not Vegan
VS
Package of White Chocolate Raspberry Coffee Creamer

White Chocolate Raspberry Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
233 kcal
1.3g
Sugars
33.3g
17.5g
Fat
10g
1.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Milk and White Chocolate Raspberry Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Milk is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Milk takes the lead with only 1.25g of sugar per 100g, whereas White Chocolate Raspberry Coffee Creamer contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Milk or White Chocolate Raspberry Coffee Creamer?

Coconut Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Milk vegan?

No, Coconut Milk is not certified vegan.

What is the calorie difference between Coconut Milk and White Chocolate Raspberry Coffee Creamer?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.