Coconut Milk- 17-19% vs Fruit punch juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Milk- 17-19%
Fruit punch juice
The Verdict: Which is Better?
When placing Coconut Milk- 17-19% and Fruit punch juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Milk- 17-19% is the more energy-dense option here, packing 133 more calories per 100g than Fruit punch juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Coconut Milk- 17-19% takes the lead with only 1.6666666666667g of sugar per 100g, whereas Fruit punch juice contains 11.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Milk- 17-19% or Fruit punch juice?
It depends on your goals. Coconut Milk- 17-19% has 183.33333333333 calories, while Fruit punch juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Coconut Milk- 17-19% vegan?
No, Coconut Milk- 17-19% is not certified vegan.
What is the calorie difference between Coconut Milk- 17-19% and Fruit punch juice?
There is a difference of 133 calories per 100g between the two products.
