Head-to-Head Analysis

Coconut Milk Beverage Unsweetened Vanilla vs Original Toasted Wheat Germ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Milk Beverage Unsweetened Vanilla

Coconut Milk Beverage Unsweetened Vanilla

Not Vegan
VS
Package of Original Toasted Wheat Germ

Original Toasted Wheat Germ

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
400 kcal
0g
Sugars
0g
1.9g
Fat
10g
0g
Protein
26.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Milk Beverage Unsweetened Vanilla and Original Toasted Wheat Germ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Milk Beverage Unsweetened Vanilla is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coconut Milk Beverage Unsweetened Vanilla or Original Toasted Wheat Germ?

It depends on your goals. Coconut Milk Beverage Unsweetened Vanilla has 20.8 calories, while Original Toasted Wheat Germ has 400 calories. Check the detailed table above for sugar and fat content.

Is Coconut Milk Beverage Unsweetened Vanilla vegan?

No, Coconut Milk Beverage Unsweetened Vanilla is not certified vegan.

What is the calorie difference between Coconut Milk Beverage Unsweetened Vanilla and Original Toasted Wheat Germ?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.