Head-to-Head Analysis

coconut milk unsweetened vs frijoles pintos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of coconut milk unsweetened

coconut milk unsweetened

Not Vegan
VS
Package of frijoles pintos

frijoles pintos

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
92 kcal
1.3g
Sugars
1.5g
15g
Fat
0g
1.3g
Protein
5.4g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing coconut milk unsweetened and frijoles pintos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

coconut milk unsweetened is the more energy-dense option here, packing 58 more calories per 100g than frijoles pintos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: coconut milk unsweetened or frijoles pintos?

It depends on your goals. coconut milk unsweetened has 150 calories, while frijoles pintos has 92 calories. Check the detailed table above for sugar and fat content.

Is coconut milk unsweetened vegan?

No, coconut milk unsweetened is not certified vegan.

What is the calorie difference between coconut milk unsweetened and frijoles pintos?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.