Coconut Milk Yogurt Alternative Coconut vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Milk Yogurt Alternative Coconut
Tortilla chips
The Verdict: Which is Better?
When placing Coconut Milk Yogurt Alternative Coconut and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Milk Yogurt Alternative Coconut is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Milk Yogurt Alternative Coconut contains significantly more sugar (2.6666666666667g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Milk Yogurt Alternative Coconut or Tortilla chips?
It depends on your goals. Coconut Milk Yogurt Alternative Coconut has 93.333333333333 calories, while Tortilla chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Coconut Milk Yogurt Alternative Coconut vegan?
No, Coconut Milk Yogurt Alternative Coconut is not certified vegan.
What is the calorie difference between Coconut Milk Yogurt Alternative Coconut and Tortilla chips?
There is a difference of 371 calories per 100g between the two products.
