Head-to-Head Analysis

Coconut Oil vs SEASONED Pepper 'n' Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Oil

Coconut Oil

Not Vegan
VS
Package of SEASONED Pepper 'n' Peas

SEASONED Pepper 'n' Peas

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
53.3 kcal
0g
Sugars
1.8g
100g
Fat
0g
0g
Protein
3.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Coconut Oil and SEASONED Pepper 'n' Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Oil is the more energy-dense option here, packing 804 more calories per 100g than SEASONED Pepper 'n' Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut Oil takes the lead with only 0g of sugar per 100g, whereas SEASONED Pepper 'n' Peas contains 1.78g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Oil or SEASONED Pepper 'n' Peas?

It depends on your goals. Coconut Oil has 857 calories, while SEASONED Pepper 'n' Peas has 53.3 calories. Check the detailed table above for sugar and fat content.

Is Coconut Oil vegan?

No, Coconut Oil is not certified vegan.

What is the calorie difference between Coconut Oil and SEASONED Pepper 'n' Peas?

There is a difference of 804 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.