coconut oil vs Peter's Yard Original Sourdough Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
coconut oil
Peter's Yard Original Sourdough Crackers
The Verdict: Which is Better?
When placing coconut oil and Peter's Yard Original Sourdough Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, coconut oil is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: coconut oil or Peter's Yard Original Sourdough Crackers?
coconut oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is coconut oil vegan?
No, coconut oil is not certified vegan.
What is the calorie difference between coconut oil and Peter's Yard Original Sourdough Crackers?
There is a difference of 11 calories per 100g between the two products.
