Head-to-Head Analysis

Coconut Oil Sweet Patato Chips vs Keto White Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Oil Sweet Patato Chips

Coconut Oil Sweet Patato Chips

Not Vegan
VS
Top Pick
Package of Keto White Chocolate Bar

Keto White Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
535.7 kcal
17.9g
Sugars
3.6g
39.3g
Fat
50g
7.1g
Protein
7.1g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Oil Sweet Patato Chips and Keto White Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Oil Sweet Patato Chips is the more energy-dense option here, packing 36 more calories per 100g than Keto White Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut Oil Sweet Patato Chips contains significantly more sugar (17.857142857143g) compared to the milder Keto White Chocolate Bar (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto White Chocolate Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Oil Sweet Patato Chips or Keto White Chocolate Bar?

It depends on your goals. Coconut Oil Sweet Patato Chips has 571.42857142857 calories, while Keto White Chocolate Bar has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Coconut Oil Sweet Patato Chips vegan?

No, Coconut Oil Sweet Patato Chips is not certified vegan.

What is the calorie difference between Coconut Oil Sweet Patato Chips and Keto White Chocolate Bar?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.