Coconut Oil Sweet Patato Chips vs White Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Oil Sweet Patato Chips
White Corn Tortilla Chips
The Verdict: Which is Better?
When placing Coconut Oil Sweet Patato Chips and White Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Oil Sweet Patato Chips is the more energy-dense option here, packing 71 more calories per 100g than White Corn Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Oil Sweet Patato Chips contains significantly more sugar (17.857142857143g) compared to the milder White Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Oil Sweet Patato Chips or White Corn Tortilla Chips?
It depends on your goals. Coconut Oil Sweet Patato Chips has 571.42857142857 calories, while White Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Coconut Oil Sweet Patato Chips vegan?
No, Coconut Oil Sweet Patato Chips is not certified vegan.
What is the calorie difference between Coconut Oil Sweet Patato Chips and White Corn Tortilla Chips?
There is a difference of 71 calories per 100g between the two products.
