Coconut Oil Sweet Potato Chips Sea Salt vs Gansito
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Oil Sweet Potato Chips Sea Salt
Gansito
The Verdict: Which is Better?
When placing Coconut Oil Sweet Potato Chips Sea Salt and Gansito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Oil Sweet Potato Chips Sea Salt is the more energy-dense option here, packing 136 more calories per 100g than Gansito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Coconut Oil Sweet Potato Chips Sea Salt takes the lead with only 14.29g of sugar per 100g, whereas Gansito contains 48g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Oil Sweet Potato Chips Sea Salt or Gansito?
It depends on your goals. Coconut Oil Sweet Potato Chips Sea Salt has 536 calories, while Gansito has 400 calories. Check the detailed table above for sugar and fat content.
Is Coconut Oil Sweet Potato Chips Sea Salt vegan?
No, Coconut Oil Sweet Potato Chips Sea Salt is not certified vegan.
What is the calorie difference between Coconut Oil Sweet Potato Chips Sea Salt and Gansito?
There is a difference of 136 calories per 100g between the two products.
