coconut patties vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
coconut patties
Popcorn
The Verdict: Which is Better?
When placing coconut patties and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, coconut patties is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. coconut patties contains significantly more sugar (52.631578947368g) compared to the milder Popcorn (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: coconut patties or Popcorn?
It depends on your goals. coconut patties has 447.36842105263 calories, while Popcorn has 535.71 calories. Check the detailed table above for sugar and fat content.
Is coconut patties vegan?
No, coconut patties is not certified vegan.
What is the calorie difference between coconut patties and Popcorn?
There is a difference of 88 calories per 100g between the two products.
