Head-to-Head Analysis

Coconut Patty (snack size) vs Casey’s Protein Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Patty (snack size)

Coconut Patty (snack size)

Not Vegan
VS
Top Pick
Package of Casey’s Protein Bites

Casey’s Protein Bites

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
433 kcal
47.8g
Sugars
30g
21.7g
Fat
21.7g
4.4g
Protein
25g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Coconut Patty (snack size) and Casey’s Protein Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Patty (snack size) is the more energy-dense option here, packing 2 more calories per 100g than Casey’s Protein Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut Patty (snack size) contains significantly more sugar (47.8g) compared to the milder Casey’s Protein Bites (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Casey’s Protein Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Patty (snack size) or Casey’s Protein Bites?

It depends on your goals. Coconut Patty (snack size) has 435 calories, while Casey’s Protein Bites has 433 calories. Check the detailed table above for sugar and fat content.

Is Coconut Patty (snack size) vegan?

No, Coconut Patty (snack size) is not certified vegan.

What is the calorie difference between Coconut Patty (snack size) and Casey’s Protein Bites?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.