Head-to-Head Analysis

COCONUT PEANUT BUTTER vs Flamin’ Hot Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of COCONUT PEANUT BUTTER

COCONUT PEANUT BUTTER

Not Vegan
VS
Top Pick
Package of Flamin’ Hot Fries

Flamin’ Hot Fries

Not Vegan
Nutritional Facts (per 100g)
493 kcal
Energy
535.7 kcal
26.8g
Sugars
0g
31g
Fat
28.6g
22.5g
Protein
7.1g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing COCONUT PEANUT BUTTER and Flamin’ Hot Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, COCONUT PEANUT BUTTER is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. COCONUT PEANUT BUTTER contains significantly more sugar (26.8g) compared to the milder Flamin’ Hot Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamin’ Hot Fries is undeniably the healthier pick.

Looking to build muscle? COCONUT PEANUT BUTTER offers a protein boost with 22.5g per 100g, outperforming Flamin’ Hot Fries in this category.

Frequently Asked Questions

Which is healthier: COCONUT PEANUT BUTTER or Flamin’ Hot Fries?

It depends on your goals. COCONUT PEANUT BUTTER has 493 calories, while Flamin’ Hot Fries has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is COCONUT PEANUT BUTTER vegan?

No, COCONUT PEANUT BUTTER is not certified vegan.

What is the calorie difference between COCONUT PEANUT BUTTER and Flamin’ Hot Fries?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.