Head-to-Head Analysis

Coconut shrimp vs Nosugar ketocup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut shrimp

Coconut shrimp

Not Vegan
VS
Top Pick
Package of Nosugar ketocup

Nosugar ketocup

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
412 kcal
15g
Sugars
0g
21.2g
Fat
41.2g
9.7g
Protein
5.9g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Coconut shrimp and Nosugar ketocup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut shrimp is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut shrimp contains significantly more sugar (15g) compared to the milder Nosugar ketocup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nosugar ketocup is undeniably the healthier pick.

Looking to build muscle? Coconut shrimp offers a protein boost with 9.73g per 100g, outperforming Nosugar ketocup in this category.

Frequently Asked Questions

Which is healthier: Coconut shrimp or Nosugar ketocup?

It depends on your goals. Coconut shrimp has 345 calories, while Nosugar ketocup has 412 calories. Check the detailed table above for sugar and fat content.

Is Coconut shrimp vegan?

No, Coconut shrimp is not certified vegan.

What is the calorie difference between Coconut shrimp and Nosugar ketocup?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.