Head-to-Head Analysis

Coconut Water vs Doritos Nacho Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Water

Coconut Water

Not Vegan
VS
Top Pick
Package of Doritos Nacho Cheese

Doritos Nacho Cheese

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
522 kcal
2.9g
Sugars
2.8g
0g
Fat
26.8g
0g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Coconut Water and Doritos Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water is the clear winner. With 505 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coconut Water or Doritos Nacho Cheese?

It depends on your goals. Coconut Water has 16.7 calories, while Doritos Nacho Cheese has 522 calories. Check the detailed table above for sugar and fat content.

Is Coconut Water vegan?

No, Coconut Water is not certified vegan.

What is the calorie difference between Coconut Water and Doritos Nacho Cheese?

There is a difference of 505 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.