Coconut Water vs เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Coconut Water

เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส
The Verdict: Which is Better?
When placing Coconut Water and เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Water is the clear winner. With 512 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Water contains significantly more sugar (5.8g) compared to the milder เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Water or เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส?
It depends on your goals. Coconut Water has 24 calories, while เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส has 536 calories. Check the detailed table above for sugar and fat content.
Is Coconut Water vegan?
No, Coconut Water is not certified vegan.
What is the calorie difference between Coconut Water and เฮอร์ข้าวโพดอบกรอบรสพริกจาลาปิโน่สอดไส้ชีส?
There is a difference of 512 calories per 100g between the two products.




