Coconut water vs Twisted pretzel sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut water
Twisted pretzel sticks
The Verdict: Which is Better?
When placing Coconut water and Twisted pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut water is the clear winner. With 411 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Coconut water or Twisted pretzel sticks?
It depends on your goals. Coconut water has 18 calories, while Twisted pretzel sticks has 429 calories. Check the detailed table above for sugar and fat content.
Is Coconut water vegan?
No, Coconut water is not certified vegan.
What is the calorie difference between Coconut water and Twisted pretzel sticks?
There is a difference of 411 calories per 100g between the two products.
