Coconut Water vs Lay's imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Water
Lay's imp
The Verdict: Which is Better?
When placing Coconut Water and Lay's imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Water is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Coconut Water or Lay's imp?
It depends on your goals. Coconut Water has 18.8 calories, while Lay's imp has 500 calories. Check the detailed table above for sugar and fat content.
Is Coconut Water vegan?
No, Coconut Water is not certified vegan.
What is the calorie difference between Coconut Water and Lay's imp?
There is a difference of 481 calories per 100g between the two products.
