Head-to-Head Analysis

Coconut Water Original vs Classic Potato Gnocchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Water Original

Coconut Water Original

Not Vegan
VS
Top Pick
Package of Classic Potato Gnocchi

Classic Potato Gnocchi

Not Vegan
Nutritional Facts (per 100g)
18 kcal
Energy
190 kcal
3g
Sugars
1g
0g
Fat
1g
0g
Protein
4g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Coconut Water Original and Classic Potato Gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water Original is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Water Original contains significantly more sugar (3g) compared to the milder Classic Potato Gnocchi (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Potato Gnocchi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Water Original or Classic Potato Gnocchi?

It depends on your goals. Coconut Water Original has 18 calories, while Classic Potato Gnocchi has 190 calories. Check the detailed table above for sugar and fat content.

Is Coconut Water Original vegan?

No, Coconut Water Original is not certified vegan.

What is the calorie difference between Coconut Water Original and Classic Potato Gnocchi?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.