Head-to-Head Analysis

Coconut Water With Coffee Latte vs Lo Mein Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Water With Coffee Latte

Coconut Water With Coffee Latte

Not Vegan
VS
Package of Lo Mein Egg Noodles

Lo Mein Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
11.3 kcal
Energy
340 kcal
1.7g
Sugars
3.8g
0.2g
Fat
1.1g
0.3g
Protein
13.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Water With Coffee Latte and Lo Mein Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Water With Coffee Latte is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Water With Coffee Latte takes the lead with only 1.65g of sugar per 100g, whereas Lo Mein Egg Noodles contains 3.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Water With Coffee Latte or Lo Mein Egg Noodles?

Coconut Water With Coffee Latte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Water With Coffee Latte vegan?

No, Coconut Water With Coffee Latte is not certified vegan.

What is the calorie difference between Coconut Water With Coffee Latte and Lo Mein Egg Noodles?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.