Coconutmilk Yogurt Alternative Key Lime vs Cultured Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconutmilk Yogurt Alternative Key Lime
Cultured Sour Cream
The Verdict: Which is Better?
When placing Coconutmilk Yogurt Alternative Key Lime and Cultured Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconutmilk Yogurt Alternative Key Lime is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconutmilk Yogurt Alternative Key Lime contains significantly more sugar (10.666666666667g) compared to the milder Cultured Sour Cream (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cultured Sour Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconutmilk Yogurt Alternative Key Lime or Cultured Sour Cream?
It depends on your goals. Coconutmilk Yogurt Alternative Key Lime has 86.666666666667 calories, while Cultured Sour Cream has 179 calories. Check the detailed table above for sugar and fat content.
Is Coconutmilk Yogurt Alternative Key Lime vegan?
No, Coconutmilk Yogurt Alternative Key Lime is not certified vegan.
What is the calorie difference between Coconutmilk Yogurt Alternative Key Lime and Cultured Sour Cream?
There is a difference of 92 calories per 100g between the two products.
