Coconutmilk Yogurt Alternative Key Lime vs Shredded Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconutmilk Yogurt Alternative Key Lime
Shredded Parmesan
The Verdict: Which is Better?
When placing Coconutmilk Yogurt Alternative Key Lime and Shredded Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconutmilk Yogurt Alternative Key Lime is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconutmilk Yogurt Alternative Key Lime contains significantly more sugar (10.666666666667g) compared to the milder Shredded Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconutmilk Yogurt Alternative Key Lime or Shredded Parmesan?
It depends on your goals. Coconutmilk Yogurt Alternative Key Lime has 86.666666666667 calories, while Shredded Parmesan has 400 calories. Check the detailed table above for sugar and fat content.
Is Coconutmilk Yogurt Alternative Key Lime vegan?
No, Coconutmilk Yogurt Alternative Key Lime is not certified vegan.
What is the calorie difference between Coconutmilk Yogurt Alternative Key Lime and Shredded Parmesan?
There is a difference of 313 calories per 100g between the two products.
