Head-to-Head Analysis

cocoyo vs Sliced Sharp Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cocoyo

cocoyo

Not Vegan
VS
Top Pick
Package of Sliced Sharp Cheddar

Sliced Sharp Cheddar

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
421 kcal
1.8g
Sugars
0g
5.3g
Fat
31.6g
2.7g
Protein
26.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing cocoyo and Sliced Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cocoyo is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cocoyo contains significantly more sugar (1.77g) compared to the milder Sliced Sharp Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Sharp Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cocoyo or Sliced Sharp Cheddar?

It depends on your goals. cocoyo has 79.6 calories, while Sliced Sharp Cheddar has 421 calories. Check the detailed table above for sugar and fat content.

Is cocoyo vegan?

No, cocoyo is not certified vegan.

What is the calorie difference between cocoyo and Sliced Sharp Cheddar?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.