Head-to-Head Analysis

Cod Provencale with Ratatouille & Rice vs Chicken Breast Parmigiana with Marinara Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cod Provencale with Ratatouille & Rice

Cod Provencale with Ratatouille & Rice

Not Vegan
VS
Package of Chicken Breast Parmigiana with Marinara Sauce

Chicken Breast Parmigiana with Marinara Sauce

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
141 kcal
1.4g
Sugars
2.2g
4g
Fat
4.9g
6.6g
Protein
17.2g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Cod Provencale with Ratatouille & Rice and Chicken Breast Parmigiana with Marinara Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cod Provencale with Ratatouille & Rice is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cod Provencale with Ratatouille & Rice or Chicken Breast Parmigiana with Marinara Sauce?

Cod Provencale with Ratatouille & Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cod Provencale with Ratatouille & Rice vegan?

No, Cod Provencale with Ratatouille & Rice is not certified vegan.

What is the calorie difference between Cod Provencale with Ratatouille & Rice and Chicken Breast Parmigiana with Marinara Sauce?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.