Head-to-Head Analysis

Cod Skinless Fillets vs Chunk Light Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cod Skinless Fillets

Cod Skinless Fillets

Not Vegan
VS
Package of Chunk Light Tuna in Water

Chunk Light Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
108.1 kcal
0g
Sugars
0g
0g
Fat
0g
15.2g
Protein
25.7g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Cod Skinless Fillets and Chunk Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cod Skinless Fillets is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cod Skinless Fillets or Chunk Light Tuna in Water?

It depends on your goals. Cod Skinless Fillets has 71.4285714285714 calories, while Chunk Light Tuna in Water has 108.108108108108 calories. Check the detailed table above for sugar and fat content.

Is Cod Skinless Fillets vegan?

No, Cod Skinless Fillets is not certified vegan.

What is the calorie difference between Cod Skinless Fillets and Chunk Light Tuna in Water?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.