Head-to-Head Analysis

Cod Skinless Fillets vs Wild caught tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cod Skinless Fillets

Cod Skinless Fillets

Not Vegan
VS
Package of Wild caught tuna

Wild caught tuna

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
132.7 kcal
0g
Sugars
0g
0g
Fat
1.8g
15.2g
Protein
28.3g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Cod Skinless Fillets and Wild caught tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cod Skinless Fillets is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cod Skinless Fillets or Wild caught tuna?

It depends on your goals. Cod Skinless Fillets has 71.4285714285714 calories, while Wild caught tuna has 132.74336283186 calories. Check the detailed table above for sugar and fat content.

Is Cod Skinless Fillets vegan?

No, Cod Skinless Fillets is not certified vegan.

What is the calorie difference between Cod Skinless Fillets and Wild caught tuna?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.