Codo mediano vs Pumpernickel Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Codo mediano
Pumpernickel Sourdough
The Verdict: Which is Better?
When placing Codo mediano and Pumpernickel Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Codo mediano is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Codo mediano or Pumpernickel Sourdough?
It depends on your goals. Codo mediano has 0 calories, while Pumpernickel Sourdough has 300 calories. Check the detailed table above for sugar and fat content.
Is Codo mediano vegan?
No, Codo mediano is not certified vegan.
What is the calorie difference between Codo mediano and Pumpernickel Sourdough?
There is a difference of 300 calories per 100g between the two products.
