Coffee vs Cinnabon Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coffee
Cinnabon Pudding
The Verdict: Which is Better?
When placing Coffee and Cinnabon Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coffee is the more energy-dense option here, packing 67 more calories per 100g than Cinnabon Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Coffee takes the lead with only 19.7g of sugar per 100g, whereas Cinnabon Pudding contains 21.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Coffee offers a protein boost with 4.55g per 100g, outperforming Cinnabon Pudding in this category.
Frequently Asked Questions
Which is healthier: Coffee or Cinnabon Pudding?
It depends on your goals. Coffee has 197 calories, while Cinnabon Pudding has 130 calories. Check the detailed table above for sugar and fat content.
Is Coffee vegan?
No, Coffee is not certified vegan.
What is the calorie difference between Coffee and Cinnabon Pudding?
There is a difference of 67 calories per 100g between the two products.
