Head-to-Head Analysis

Coffee mate vs Great value, sliced mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffee mate

Coffee mate

Not Vegan
VS
Top Pick
Package of Great value, sliced mushrooms

Great value, sliced mushrooms

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
23.6 kcal
6.7g
Sugars
2.4g
6.7g
Fat
0g
0g
Protein
1.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Coffee mate and Great value, sliced mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffee mate is the more energy-dense option here, packing 109 more calories per 100g than Great value, sliced mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coffee mate contains significantly more sugar (6.67g) compared to the milder Great value, sliced mushrooms (2.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, sliced mushrooms is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffee mate or Great value, sliced mushrooms?

It depends on your goals. Coffee mate has 133 calories, while Great value, sliced mushrooms has 23.6 calories. Check the detailed table above for sugar and fat content.

Is Coffee mate vegan?

No, Coffee mate is not certified vegan.

What is the calorie difference between Coffee mate and Great value, sliced mushrooms?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.