Head-to-Head Analysis

COFFEE-MATE Creamer vs Fonio African Supergrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of COFFEE-MATE Creamer

COFFEE-MATE Creamer

Not Vegan
VS
Top Pick
Package of Fonio African Supergrain

Fonio African Supergrain

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
355.6 kcal
0g
Sugars
0g
25g
Fat
0g
0g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing COFFEE-MATE Creamer and Fonio African Supergrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

COFFEE-MATE Creamer is the more energy-dense option here, packing 144 more calories per 100g than Fonio African Supergrain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: COFFEE-MATE Creamer or Fonio African Supergrain?

It depends on your goals. COFFEE-MATE Creamer has 500 calories, while Fonio African Supergrain has 355.55555555556 calories. Check the detailed table above for sugar and fat content.

Is COFFEE-MATE Creamer vegan?

No, COFFEE-MATE Creamer is not certified vegan.

What is the calorie difference between COFFEE-MATE Creamer and Fonio African Supergrain?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.