Head-to-Head Analysis

Coffee mate the original coffee creamer vs 100% Pure Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coffee mate the original coffee creamer

Coffee mate the original coffee creamer

Not Vegan
VS
Package of 100% Pure Pumpkin

100% Pure Pumpkin

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
36.9 kcal
0g
Sugars
4.1g
25g
Fat
0.4g
0g
Protein
0.8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Coffee mate the original coffee creamer and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffee mate the original coffee creamer is the more energy-dense option here, packing 463 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coffee mate the original coffee creamer takes the lead with only 0g of sugar per 100g, whereas 100% Pure Pumpkin contains 4.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coffee mate the original coffee creamer or 100% Pure Pumpkin?

It depends on your goals. Coffee mate the original coffee creamer has 500 calories, while 100% Pure Pumpkin has 36.9 calories. Check the detailed table above for sugar and fat content.

Is Coffee mate the original coffee creamer vegan?

No, Coffee mate the original coffee creamer is not certified vegan.

What is the calorie difference between Coffee mate the original coffee creamer and 100% Pure Pumpkin?

There is a difference of 463 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.