Head-to-Head Analysis

Coffeecakes vs Tempeh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffeecakes

Coffeecakes

Not Vegan
VS
Top Pick
Package of Tempeh

Tempeh

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
165 kcal
35.1g
Sugars
4g
13.5g
Fat
1.3g
5.4g
Protein
15.9g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Coffeecakes and Tempeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffeecakes is the more energy-dense option here, packing 240 more calories per 100g than Tempeh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coffeecakes contains significantly more sugar (35.1g) compared to the milder Tempeh (3.97g). If you are monitoring your insulin levels or trying to cut down on sweets, Tempeh is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffeecakes or Tempeh?

It depends on your goals. Coffeecakes has 405 calories, while Tempeh has 165 calories. Check the detailed table above for sugar and fat content.

Is Coffeecakes vegan?

No, Coffeecakes is not certified vegan.

What is the calorie difference between Coffeecakes and Tempeh?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.