Coho Salmon vs Stix pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Coho Salmon

Stix pretzels
The Verdict: Which is Better?
When placing Coho Salmon and Stix pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coho Salmon is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Coho Salmon offers a protein boost with 21.2g per 100g, outperforming Stix pretzels in this category.
Frequently Asked Questions
Which is healthier: Coho Salmon or Stix pretzels?
It depends on your goals. Coho Salmon has 150 calories, while Stix pretzels has 357 calories. Check the detailed table above for sugar and fat content.
Is Coho Salmon vegan?
No, Coho Salmon is not certified vegan.
What is the calorie difference between Coho Salmon and Stix pretzels?
There is a difference of 207 calories per 100g between the two products.




