Cola vs Columbia Supremo coffee - medium roast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cola
Columbia Supremo coffee - medium roast
The Verdict: Which is Better?
When placing Cola and Columbia Supremo coffee - medium roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cola is the more energy-dense option here, packing 42 more calories per 100g than Columbia Supremo coffee - medium roast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cola contains significantly more sugar (11.4g) compared to the milder Columbia Supremo coffee - medium roast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Columbia Supremo coffee - medium roast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cola or Columbia Supremo coffee - medium roast?
It depends on your goals. Cola has 41.9 calories, while Columbia Supremo coffee - medium roast has 0 calories. Check the detailed table above for sugar and fat content.
Is Cola vegan?
No, Cola is not certified vegan.
What is the calorie difference between Cola and Columbia Supremo coffee - medium roast?
There is a difference of 42 calories per 100g between the two products.
