Cola vs Diet caffeine free coke
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cola
Diet caffeine free coke
The Verdict: Which is Better?
When placing Cola and Diet caffeine free coke side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cola is the more energy-dense option here, packing 45 more calories per 100g than Diet caffeine free coke. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cola contains significantly more sugar (12.11g) compared to the milder Diet caffeine free coke (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diet caffeine free coke is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cola or Diet caffeine free coke?
It depends on your goals. Cola has 45.07 calories, while Diet caffeine free coke has 0 calories. Check the detailed table above for sugar and fat content.
Is Cola vegan?
No, Cola is not certified vegan.
What is the calorie difference between Cola and Diet caffeine free coke?
There is a difference of 45 calories per 100g between the two products.
