Cola gummies vs Apple Cider Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cola gummies
Apple Cider Donuts
The Verdict: Which is Better?
When placing Cola gummies and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cola gummies is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cola gummies contains significantly more sugar (52.5g) compared to the milder Apple Cider Donuts (38.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Cider Donuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cola gummies or Apple Cider Donuts?
It depends on your goals. Cola gummies has 300 calories, while Apple Cider Donuts has 450 calories. Check the detailed table above for sugar and fat content.
Is Cola gummies vegan?
No, Cola gummies is not certified vegan.
What is the calorie difference between Cola gummies and Apple Cider Donuts?
There is a difference of 150 calories per 100g between the two products.
