Head-to-Head Analysis

Cola Gummies vs Organic Original Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cola Gummies

Cola Gummies

Not Vegan
VS
Top Pick
Package of Organic Original Water Crackers

Organic Original Water Crackers

Not Vegan
Nutritional Facts (per 100g)
331 kcal
Energy
467 kcal
52.2g
Sugars
0g
0g
Fat
10g
0.2g
Protein
6.7g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Cola Gummies and Organic Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cola Gummies is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cola Gummies contains significantly more sugar (52.2g) compared to the milder Organic Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Original Water Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cola Gummies or Organic Original Water Crackers?

It depends on your goals. Cola Gummies has 331 calories, while Organic Original Water Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Cola Gummies vegan?

No, Cola Gummies is not certified vegan.

What is the calorie difference between Cola Gummies and Organic Original Water Crackers?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.